• 1 cup quinoa - steam with 2 cup water for 1 min.
• 8 oz sliced mushrooms - sauteed to browned
• 1/2 cup chopped green onions
• 1/2 cup shredded carrot
• 1/2 cup chopped red bell pepper
• 1/2 cup Mukimami (edamame) - steamed
• 1 can garbanzo or black beans
• 1/4 cup feta cheese
• 1/4 cup pine nuts or sunflower seeds

• 1/4 cup olive oil
• 1/4 cup lemon juice
• 1/4 tsp salt
• Dash black pepper
• Dash garlic powder

Combine Ingredients

1. Combine desire ingredients in large bowl
2. Combine small bowl ingredients
3. Add small bowl to large bowl and mix

Serves: 8      Total cooking time: 15 min.
Source: Detroit Free Press