This is an old revision of the document!


Buddha Bowl

Large Bowl Ingredients

  • 1 cup quinoa - steam with 2 cup water for 1 min.
  • 8 oz sliced mushrooms - sauteed to browned
  • 1/2 cup chopped green onions
  • 1/2 cup shredded carrot
  • 1/2 cup chopped red bell pepper
  • 1/2 cup Mukimami (edamame) - steamed
  • 1 can garbanzo or black beans
  • 1/4 cup feta cheese
  • 1/4 cup pine nuts or sunflower seeds

Small Bowl Ingredients

  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1/4 tsp salt
  • Dash black pepper
  • Dash garlic powder


Combine Ingredients

  1. Combine large bowl ingredients
  2. Combine small bowl ingredients
  3. Add small bowl to large bowl and mix


Serves: 8      Total cooking time: 15 min.
Source: Detroit Free Press


recipe/buddhabowl.1785615791.txt.gz ยท Last modified: by rob