====== Glazed Pork ======
**Rub**
  *1 lb pork tenderloin, trimmed
  *1 Tbsp flour
  *1 Tbsp brown sugar 
  *1/2 tsp salt
  *1/2 tsp ground cumin
  *1/4 tsp ground cardamon
  *1/8 tsp ground red pepper
**Sauce**
  *1/4 cup dark raisins
  *1/4 cup orange juice
  *3 Tbsp balsamic vinegar
  *2 Tbsp capers 
  *1 Tbsp brown sugar
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  *1 Tbsp olive oil

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  - Cut the pork crosswise into 1/2" thick slices. Easiest slicing partly frozen.
  - In a small bowl, combine the rub ingredients(flour, 1 Tbsp brown sugar, salt, cumin, cardamon, and red pepper).   Rub the mixture evenly over the pork pieces.
  - In a small bowl combine the sauce ingredients(raisins, orange juice, vinegar, capers,1 Tbsp brown sugar). Stir until the sugar dissolves.
  - In large nonstick skillet, heat the olive oil. Add the pork pieces; cook 2 min. Turn the pieces over and cook 1 min. more. Add the sauce, cook 1 min. or until the sauce thickens and the pork is done.
  - Serving suggestion - serve with couscous cooked with chicken broth & topped with parsley.

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  Serves: 3-4      Total cook time: 5 min.
  Source: Free Press Super Fast
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{{tag>food meat}}